Treatment

Recovering from chemical dependency can be complex. If you're beginning that journey, you will need the support of professionals. Choosing the right treatment program for your unique needs allows you to get comprehensive help. It will also set you up for success as you work to establish lifelong sobriety.

If you experience substance use disorder (SUD) and mental illness, you may doubt whether you will ever recover. You have the ability to heal. Through awareness, giving yourself permission to change, and becoming comfortable with the unknown, you can start believing in your ability to overcome SUD and co-occurring disorders.

Realizing it's time to seek treatment can be difficult, and understanding different treatment programs can add even more stress. With three various treatment programs, we're here to help you determine which is suitable for you or your loved one. At Avalon Malibu, we offer three different yet effective recovery programs: residential, intensive outpatient, and partial hospitalization. Discover what these programs entail and which one best fits your recovery.

Deciding to seek treatment for addiction and co-occurring mental illness is a difficult yet empowering choice. You may put off treatment because you feel like you're incapable or unworthy of recovery. This is far from the truth and it's important to not let these feelings stop you from reaching out to receive the treatment you deserve. The longer substance use goes on, the deeper the addiction hooks its claws into you, and the more your mind and body are impacted. Putting off treatment for substance use disorder and co-occurring mental illness costs you time spent building a relationship with your healthy self, discovering what makes you feel alive again, and connecting with others in healthy relationships.

When healing from addiction or mental illness, it is important to approach treatment through a multi-faceted, holistic approach that integrates the mind, body, and spirit. Although talk therapy is incredibly helpful in processing emotions and situations, somatic therapies can help bridge the gap between talking, knowing, and feeling to experience the fullest embodiment of your authentic self.

Drugs and alcohol can deplete the body of essential vitamins and minerals. Prolonged use of harmful substances can lead to health complications. One way to combat nutrient deficiency is by developing healthy eating and drinking habits. It is important to discuss the importance of maintaining healthy levels of vitamins and minerals, how nutrients are impacted by substance abuse, and how a nutritional assessment and guidance program can help get a client back to health.

Recovery is a great time to re-establish the priorities, desires, and goals you have for yourself in your life. Having awareness of what is and is not important to you can help you align your actions with the things that are most important to you.

Therapy is one of the mainstays of mental health and addiction treatment programs. For as many mental health conditions that are recognized, there are methods of treatment to alleviate their symptoms. Men tend to be more reluctant to seek help for their issues than women, often causing them to struggle in secrecy. This article will discuss the dilemma men face and how you can present information that makes seeing a therapist attractive often for them.

Learning to flow with life is a game of letting go of control and beginning to allow yourself to feel present and safe in your body. If control is something that feels incredibly familiar, and uncertainty feels scary, letting go and allowing yourself to flow can feel challenging. Although, it is far from impossible.

Beginning treatment and therapy to recover from mental illness and/or substance use disorder can feel scary but liberating—there can be excitement in knowing that healing is possible but fear in not knowing what this means, looks, or feels like for you. Part of healing means accepting uncertainty and making peace with not knowing. There are also things you can generally expect in your first therapy session, which can help ease the anxiety you may be feeling.

Finding a therapist you feel aligned with can be challenging. It is also the most important thing to consider when it comes to experiencing trust in the therapeutic relationship. This is often considered the most important part of therapy because it allows for the most healing.

Group psychotherapy is an incredibly effective therapy for a myriad of mental, behavioral, and emotional health concerns. It is also an approach that may feel intimidating and overwhelming. Any new experience, especially those where you do not know the process, can feel uncertain. It can feel uncomfortable to be yourself in a group of individuals, even when everyone is in the group for a shared reason, as it asks you to be vulnerable. Although group psychotherapy can feel unfamiliar at first, it begins to feel more comfortable as time goes on and you connect with yourself and others in the group.